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Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a broad spectrum of aspects, including the body’s functional and metabolic efficiency, mental health, emotional stability, and the ability to lead a socially and economically productive life. Health is influenced by a range of factors, including genetics, lifestyle choices, environmental conditions, and access to healthcare. It’s a dynamic state, constantly changing and requiring a balance of physical care, mental resilience, and social support.


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