Hypnosis Against Burnout: Mental Detox for a Digital World
We’re more connected than ever — yet more exhausted than ever.Push notifications, Zoom marathons, endless scrolling, and pressure to always be on are pushing millions toward the edge. The result? Burnout. Silent, invisible, and dangerously widespread. But while traditional treatments often focus on rest or medication, a new solution is gaining traction among forward-thinking therapists … Read more