The Microbiome Revolution: Why Every Woman Should Pay Attention to Gut and Hormonal Balance
In recent years, the conversation around women’s health has been evolving—from focusing solely on hormones, periods, and fertility to examining the underlying systems that shape all of those processes. At the heart of this evolution is one groundbreaking concept: the microbiome. The microbiome refers to the trillions of bacteria, fungi, and microbes that live in … Read more